A Therapeutic Journey: Lessons from the School of Life

Rozměry:	197x130x28mm
Váha:	420g
Nakladatel:	Penguin Books Ltd
EAN:	9780241999417
Kód	DN00524306

AS HEARD ON THE DIARY OF A CEO PODCAST WITH STEVEN BARTLETTFrom the Sunday Times bestselling author of The School of LifeThis is a book about how to optimise your mental health. Written with kindness and sympathy, it is a practical guide to emotional well-being, calm and psychological maturity. Alain de Botton explores how we can cope with a variety of mental challenges, from the mild to the severe.It considers how and why we can get overly anxious or low; how we can best understand our pasts and how they shape us; and how we can build resilience, so as to live wisely alongside certain difficulties. At heart this is a book about psychological happiness – about discovering equilibrium and meaning, and finding our way to connection and joy. ‘This book does a wonderful job of making you realise that the thing you’re going through, and the way that you are, isn’t evidence of your inadequacy.It’s actually evidence that you are perfectly human’ Steven Bartlett, author and host of The Diary of a CEO'One of our most consistently illuminating writers on contemporary culture' John Gray, New Statesman

Způsob dopravy		Cena	Kdy zboží obdržím?
	Osobní odběr zásilkovna Více než 200 poboček po ČR	69 Kč*	06.02.2025 (ČT)
	Balík do ruky	79 Kč*	06.02.2025 (ČT)
	PPL v České Republice	95 Kč*	06.02.2025 (ČT)
	PPL na Slovensku	199 Kč*	10.02.2025 (PO)
* K objednávce bude připočteno balné ve výši 10 Kč, cena za dobírku není zahrnuta v ceně. Uvedené ceny jsou včetně DPH

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